WHAT YOU WILL GET Check out the great features:

Quick and Effective Workouts

Nutritional Guide with all Shift Programs

Accountability and Support with All Shift Programs

Get Fit Sis!

Focused Intentional Truthful

Get Started Now

WHAT YOU WILL GET! Check out these great features!!!

5 Free Workouts Monthly

15 Workouts with All Shift Programs, including Intensive Abs and Glutes Workout

Accountability and Support with Purchase of Shift Coaching Program


Online Training

19.99 USD


Products included:

14 Day Scorc...

Fierce and F...

Ready to Get...

Ab Workouts

Back Blaster

Glutes Workout

Morning Sunr...

Get Fit Sis!